Strength Training

Fall S&C

Cherokee Christian Athletics is offering an opportunity for 8th – 12th grade boys and girls to work on their strength and conditioning during the Fall months. It is also a great idea for basketball, wrestling, soccer, baseball, and cross country runners, boys and girls, who are not playing a spring sport. Coach Hanenburg will lead these sessions starting August 5th.

Here are the details. 

9 weeks, 27 sessions
Meeting on Mondays, Tuesdays and Thursdays, 3:15 to 4:30 p.m.
Starting Monday, August 5th and ending Thursday, October 7th
The cost is $115.
This is for 8th-12th graders only.

Winter S&C

Cherokee Christian Athletics is offering an opportunity for 8th – 12th grade boys and girls to work on their strength and conditioning during the winter months. It is also a great idea for high school baseball, soccer, volleyball and cross country runners, boys and girls, who are not playing a winter sport. Coach Hanenburg will lead these sessions starting October 28th.

Here are the details. 

11 weeks, 33 sessions
Meeting on Mondays, Tuesdays and Thursdays, 3:15 to 4:30 p.m.
Starting Monday, October 28th and ending Thursday, February 6th.
The cost is $125.
This is for 8th-12th graders only.