Strength Training

Fall

Cherokee Christian Athletics is offering an opportunity for 8th – 12th grade boys and girls to work on their strength and conditioning during the Fall months. It is also a great idea for basketball, wrestling, soccer, baseball, and cross country runners, boys and girls, who are not playing a spring sport. Coach Hanenburg will lead these sessions starting August 5th.

Here are the details. 

9 Weeks, 24 sessions

M, Tu, Th 3:30-4:45 p.m.

Monday, August 9th through Thursday, October 14th.

Cost is $120

Winter S&C

Cherokee Christian Athletics is offering an opportunity for 8th – 12th grade boys and girls to work on their strength and conditioning during the winter months. It is also a great idea for high school baseball, soccer, volleyball and cross country runners, boys and girls, who are not playing a winter sport. Coach Hanenburg will lead these sessions starting October 28th.

Here are the details. 

12 Weeks, 35 sessions

M, Tu, Th 3:30-4:45 p.m.

Monday, November 1st through Thursday, February 10th.

Cost is $150